Mufa Diet Plan
A Mufa, or monounsaturated fat, diet plan is easy to follow and implement once you get the basics down and get the hang of incorporating Muf...
Good Cereals for a Diet
If you're trying to lose weight, the right choice of breakfast cereal as part of a calorie controlled diet can greatly improve your odds...
What Is a Good Diet for Gout?
Gout is an acutely painful type of arthritis caused by a build up of uric acid in one of the body's joints. Chronic gout occurs with rep...
1500 Calorie Diet Meal Plans
When it comes to losing weight, the magic number is 1,500--1,500 calories as a daily target for your dietary intake. While to some of us us...
Liver Disease Diet
The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
One Week Weight Loss Diet Plan
How many times have you tried to jump-start your diet only to give in to temptation after few weeks? A 1-week weight loss diet commits you t...
Healthy Diet Plan for Teen Girls
Maintaining a healthy diet during the teen years is an important early step toward a healthy life--especially for teen girls, who are under ...
Daily Menu Diet Plan for Diabetics
If you have recently been diagnosed with diabetes, you may feel overwhelmed. It can be hard to know what foods you can eat and the foods you...
No Carb Diet Meal Plan
The Atkins Diet is what most people think of when they think of a low- or no-carb diet, but these types of diets have been around for a long...
How to Make a Tasty Green Raw Food Smoothie
Green smoothies can be made with any of your favorite uncooked fruits and vegetables. Raw food smoothie recipes consist of any leafy green v...
What Are the Duties of a School Nurse?
Nurses are health care professionals who work in a wide variety of settings including hospitals and nursing homes. School nurses are nurses ...
Food to Avoid with Kidney Stones
A kidney stone can be a very painful experience. It is usually formed by either a urinary tract infection or a buildup of calcium and oxalat...
The Best 1200 Calorie Diet
A 1200 calorie diet is a solid plan for weight loss. Most health professionals and dietitians will place clients on a 1200 diet to lose weig...
Foods That Contain No Salt
Over the years, there have been many studies conducted to elaborate on the pros and cons of foods with lower salt content. As a result, many...
Food That Is Good for Your Brain
Your brain is the body's command central. Unless your brain is properly fed, your body won't function at its best. Eat a healthy die...
A Good Diet Plan to Lose 20 Lbs in 2 Months
There are plenty of fad diets and other products out there that promise to help you lose weight easily and quickly. But there's really n...
How to Take Care of Pet Turtles
Turtles are relatively easy to care for and can live for many years as a pet. However, they do require attention. You have to make sure your...
Liver-Cleansing Diet Sample Meal Plan
Food Omission Many foods are strictly forbidden when the liver is being cleansed. Red meats, sweeteners, preservatives, alcohol, salt...
The Best Time to Exercise to Lose Weight
You want to lose weight. You've got a new diet plan ready; all you need to do is add in your exercise routine. You need to move your bod...
The Best Diet for IBS Sufferers
IBS sufferers commonly encounter a host of digestive problems such as constipation, stomach pain and diarrhea. The exact cause of IBS is unk...
The Best Foods for Pre-Diabetics
Pre-diabetes is an elevation of your glucose levels; however, the levels are too low for you to be considered diabetic. To keep your blood s...
Foods for an African Grey
African Greys thrive on a well-balanced diet. African Grey species include the Timneh African Grey and Congo African Grey, and both thrive o...
Example Fruit & Vegetable Diet Plans
Fruits and vegetables are a critical part of healthy eating, providing vitamins, minerals and a host of other helpful substances like phytoc...
What Is a Good Diet for Cancer Patients?
Cancer patients have a lot on their plates--from the psychological effects of knowing that a growth within their body is threatening their h...
Fruit & Veg Detox Diet
While many detox diets leave you feeling ravenous, fatigued and moody, a fruit and vegetable detox makes you feel great. With so many food c...
Yogurt Diet Plan
A yogurt diet plan, if used sensibly and combined with exercise, can assist dieters with losing weight, sometimes quickly. Yogurt is high in...
Zero Carb Diet Plan
Also referred to a ketogenic diet, a Zero Carb Diet Plan almost or completly eliminates carbs so that your diet will consist of protein and ...
Diabetes 2 Diet Plan
Diabetes is a difficult disease to control, but some people manage without drugs, using only diet and exercise. This is not a short-term sol...
How to Start a Lactose Free Diet
Studies show that up to 70 percent of adults across the globe are lactose intolerant, lacking sufficient amounts of the enzyme, lactase, to ...
Simple Alkaline Diet
The alkaline diet emphasizes foods that are more alkaline than acidic to maintain an elevated pH level. Followers believe the diet promotes ...
Menu Plan for the Mediterranean Diet
The Mediterranean diet consists of a high consumption of fruits, vegetables, and whole grains. Fish, poultry, dairy, wine, and olive oil sho...