How to Plan a 1200 Calorie a Day Diet
A 1,200-calorie diet requires a strict limit on the amount of food you consume combined with careful consideration of which foods to eat. St...
How to Heal a Hiatal Hernia
Hiatal hernias occur when the tissue around your esophagus becomes weak and your stomach pushes into your chest cavity, spilling acid into y...
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Protein Shake Diet Reviews
There are a number of different forms of protein shake diets. Some help you lose weight quickly. Some don't work at all. Some are seemin...
Posted by Unknown | 6:35 AM
Six Small Meals Per Day Diet Plan
A diet plan focused on eating six small meals per day is based on the idea that decreasing the amount of time between meals increases metabo...
Posted by Unknown | 10:59 AM
High Protein Diet for Wound Healing
Proteins are essential to wound healing because they build, maintain and repair body tissues. Dr. Bruce Friedman's 2002 study, "Pro...
Posted by Unknown | 4:21 PM
High Protein Diet Sample Menu
Proponents of high protein diets, commonly known as low-carb diets, claim rapid and continued weight loss. However, the American Heart Assoc...
Posted by Unknown | 5:42 AM
Foods for a Low Protein Diet
People eat low-protein diets for a variety of reasons, including wanting to eat healthfully and also to survive, if there is a diseased or w...
Posted by Unknown | 5:42 AM