How to Transition From Vegetarian to Vegan
If you have already been eating a vegetarian diet, you most likely know the best sources of protein, wonderful recipes and vegetarian substi...
Tea Detox Diet
Any detox used to cleanse the body, promote health and well-being and provide energy is beneficial. Detox techniques help remove toxins and ...
Grapefruit & Egg Diet
Grapefruit diets are not new. Grapefruits are a thermogenic food believed to increase weight loss. Thermogenic foods require more calories t...
How to Plan a Vegan Diet for a Toddler
Following the vegan diet means not consuming animal products or animal byproducts. Meat and dairy are both banned from the vegan diet. When ...
Tips for a Gout Diet
Gout is a painful form of arthritis caused by the buildup of uric acid in the bloodstream. It affects the joints in your body and often sta...
Effective Diet Plans for Women
Finding the right dieting plan can be particularly difficult for women. Though there are a variety of plans to choose from, not every plan w...
Low Calorie Vegetarian Diets
Eating vegetarian offers you an ideal opportunity to stick to a low calorie diet while still eating enough to feel full. Even better, vegeta...
Detox Before Dieting for Women
Going through a detoxification diet before starting a weight loss diet has long been known to be a great way for women to start a diet becau...
Diet Plan to Lose Weight in 2 Days
Crash dieting is never really a good idea, as it forces your body into thinking it is under famine conditions and will actually slow down it...
One Day Diet Plan
A one-day diet plan will not support weight loss or healthy eating habits. However, learning how to establish a one-day diet plan will assis...
Apple Detox Diet
A detox diet is used to remove toxins that can lead to weight gain and health problems. These toxins are taken in through what is consumed a...
The Best Way to Detox the Liver
All toxic substances can harm the liver, yet every day we are exposed to pollutants and chemicals in our environment. Since the liver is the...
Weight Loss With a Raw Vegan Diet
Diving into a raw vegan diet for the purpose of weight loss takes strong commitment and resolve. Because the typical American diet consists...
Low Carbohydrate Vegan Diet Menus
A vegan diet does not contain meat, fish, poultry or dairy products. Relying principally on nuts, grains, fruits, vegetables and soy product...
Diet to Help Cure Gout
When too much uric acid accumulates in the joints, the ensuing pain and swelling is called gout, a type of arthritis that primarily affects ...
Detox Diet with Lemon Water
The Lemonade Diet, or the Master Cleanse Diet, is a popular detox diet that singer Beyonce Knowles and Howard Stern Radio's Robin Quiver...
How to Be Vegan
Becoming a vegan is becoming more and more popular. People who are vegans eat no animal products and use no animal products whatsoever. Vega...
Is Eating Vegan Healthy?
A vegan is a person who chooses to give up all animal products either because of his health, the environment or his morals. Ethics often cau...
How to Slim Down in 3 Days
For special events like weddings or class reunions you may have the desire to slim down to look your best. Good ideas are not always immedia...
How to Lose 10 Pounds in 10 Days
Let's face it. Everyone would like to know the fastest way to lose weight or how to lose weight quickly without effort. Many are even ...
3 Day Cleanse Diets
Three-day cleanse diets are a great way to jump-start a longer diet with rapid weight and waste loss. The average person can expect to lose ...
Vegan Menu Planning
A vegan diet is rich in fruits, vegetables, beans, lentils, nuts, seeds and grains without any animal products such as meat, fish, poultry, ...
Whole Body Detox Diet
Whole body detox diets are very beneficial for total rejuvenation, and bring optimal health and well-being. While many detox diets are the s...
Heart Healthy Detox Diet
Maybe you've been overindulging in heavy foods during the holiday season. Maybe you're getting older and your doctor says you need t...
How to Plan a Detox Diet Menu
A detox diet consists of natural, organic and unprocessed food. The goal of the diet is to remove toxins from the body by providing fiber, v...
Healthy Vegetarian Diet
Maybe you're interested in being vegetarian for health reasons or for ethical or environmental considerations. Whatever your motivation,...
7 Day Diet for Diabetics
There are 23.6 million diabetics in the United States, according to the American Diabetes Association. Diabetics can go into diabetic shock ...
Veganism & Weight Loss
Scientific studies have shown adopting a vegan diet is an effective weight loss tool and that vegans tend to have lower body mass indexes th...
Gout Treatment Diet
Gout is an extremely painful form of arthritis that is caused by an excessive amount of uric acid in the blood (hyperuricemia). Uric acid is...